Meatballs with Sauce (Mixture) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 meatball with sauce
Daily Values
Calories
Amount Per Serving
81
% Daily Value*
-
Total FatAmount Per Serving 5.28g% Daily Value 7%
-
Saturated FatAmount Per Serving 1.994g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.2g
-
Monounsaturated FatAmount Per Serving 2.327g
-
-
CholesterolAmount Per Serving 43mg% Daily Value 14%
-
SodiumAmount Per Serving 369mg% Daily Value 16%
-
Total CarbohydrateAmount Per Serving 0.11g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.09gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7.76g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 6mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 9mg% Daily Value 1%
-
IronAmount Per Serving 0.77mg% Daily Value 4%
-
PotassiumAmount Per Serving 92mg% Daily Value 2%
Nutrition summary:
- Calories 81 KCal
- Fat 5.28 g
- Carbs 0.11 g
- Protein 7.76 g
There are 81 calories in 1 meatball with sauce of Meatballs with Sauce (Mixture).
How long would it take to burn off 81 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
7 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |