Meatless Soyburger Nutrition Data

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 179

% Daily Value*

Total Fat

Amount Per Serving 5.97g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.719g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.356g
- Monounsaturated Fat
  
  Amount Per Serving 1.105g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 550mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 13.4g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 4.6g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving 1.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.91g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 29mg

% Daily Value 2%
Iron

Amount Per Serving 2.1mg

% Daily Value 12%
Potassium

Amount Per Serving 180mg

% Daily Value 4%

Nutrition summary:

Calories 179 KCal
Fat 5.97 g
Carbs 13.4 g
Protein 17.91 g

There are 179 calories in 100 g of Meatless Soyburger.

How long would it take to burn off 179 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.