Milk Chocolate Candy with Fruit and Nuts Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 individually wrapped piece (1.15 oz)

Daily Values

Calories

Amount Per Serving 150

% Daily Value*

Total Fat

Amount Per Serving 8.05g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 4.057g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.63g
- Monounsaturated Fat
  
  Amount Per Serving 2.961g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 16mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 19.73g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 16.99g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 41mg

% Daily Value 3%
Iron

Amount Per Serving 0.52mg

% Daily Value 3%
Potassium

Amount Per Serving 163mg

% Daily Value 3%

Nutrition summary:

Calories 150 KCal
Fat 8.05 g
Carbs 19.73 g
Protein 2.5 g

There are 150 calories in 1 individually wrapped piece (1.15 oz) of Milk Chocolate Candy with Fruit and Nuts.

How long would it take to burn off 150 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	17 minutes
Weight Training	17 minutes
Values estimated based on person weighing 160 lbs.