Milk Chocolate Coated Raisins Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 390

% Daily Value*

Total Fat

Amount Per Serving 14.8g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 8.8g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.51g
- Monounsaturated Fat
  
  Amount Per Serving 4.74g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 36mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 68.3g

% Daily Value 25%
- Dietary Fiber
  
  Amount Per Serving 4.2g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 62.22g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 24mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 86mg

% Daily Value 7%
Iron

Amount Per Serving 1.71mg

% Daily Value 10%
Potassium

Amount Per Serving 514mg

% Daily Value 11%

Nutrition summary:

Calories 390 KCal
Fat 14.8 g
Carbs 68.3 g
Protein 4.1 g

There are 390 calories in 100 g of Milk Chocolate Coated Raisins.

How long would it take to burn off 390 KCal?
Basketball	39 minutes
Cycling (10 MPH)	53 minutes
Jogging	31 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	38 minutes
Walking	45 minutes
Weight Training	45 minutes
Values estimated based on person weighing 160 lbs.