Mousse (Flavors Other Than Chocolate) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 352

% Daily Value*

Total Fat

Amount Per Serving 26.52g

% Daily Value 34%
- Saturated Fat
  
  Amount Per Serving 16.415g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.052g
- Monounsaturated Fat
  
  Amount Per Serving 7.635g
Cholesterol

Amount Per Serving 97mg

% Daily Value 32%
Sodium

Amount Per Serving 73mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 28.75g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 22.98g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.48g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 296mcg

% Daily Value 33%
Vitamin C

Amount Per Serving 19.2mg

% Daily Value 21%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 53mg

% Daily Value 4%
Iron

Amount Per Serving 0.24mg

% Daily Value 1%
Potassium

Amount Per Serving 207mg

% Daily Value 4%

Nutrition summary:

Calories 352 KCal
Fat 26.52 g
Carbs 28.75 g
Protein 2.48 g

There are 352 calories in 1 cup of Mousse (Flavors Other Than Chocolate).

How long would it take to burn off 352 KCal?
Basketball	35 minutes
Cycling (10 MPH)	48 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.