Mushroom and Swiss Burger, Plating Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 863

% Daily Value*

Total Fat

Amount Per Serving 46g

% Daily Value 59%
- Saturated Fat
  
  Amount Per Serving 15g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 165mg

% Daily Value 55%
Sodium

Amount Per Serving 2165mg

% Daily Value 94%
Total Carbohydrate

Amount Per Serving 56g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 219mg

% Daily Value 17%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 863 KCal
Fat 46 g
Carbs 56 g
Protein 55 g

There are 863 calories in 1 serving of Mushroom and Swiss Burger, Plating.

How long would it take to burn off 863 KCal?
Basketball	86 minutes
Cycling (10 MPH)	118 minutes
Jogging	70 minutes
Running	57 minutes
Swimming (crawl, moderate pace)	84 minutes
Walking	99 minutes
Weight Training	99 minutes
Values estimated based on person weighing 160 lbs.