Nachos with Beans and Cheese Nutrition Data
Nutrition Facts
Serving Size
1 order
Daily Values
Calories
Amount Per Serving
613
% Daily Value*
-
Total FatAmount Per Serving 32.04g% Daily Value 41%
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Saturated FatAmount Per Serving 12.575g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 6.553g
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Monounsaturated FatAmount Per Serving 11.089g
-
-
CholesterolAmount Per Serving 56mg% Daily Value 19%
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SodiumAmount Per Serving 947mg% Daily Value 41%
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Total CarbohydrateAmount Per Serving 58.4g% Daily Value 21%
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Dietary FiberAmount Per Serving 13.7g% Daily Value 49%
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Total SugarsAmount Per Serving 1.75gIncludes -g Added Sugars
-
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ProteinAmount Per Serving 25.45g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 116mcg% Daily Value 13%
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Vitamin CAmount Per Serving 7.5mg% Daily Value 8%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 441mg% Daily Value 34%
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IronAmount Per Serving 4.25mg% Daily Value 24%
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PotassiumAmount Per Serving 721mg% Daily Value 15%
Nutrition summary:
- Calories 613 KCal
- Fat 32.04 g
- Carbs 58.4 g
- Protein 25.45 g
There are 613 calories in 1 order of Nachos with Beans and Cheese.
How long would it take to burn off 613 KCal? |
|
---|---|
Basketball |
61 minutes |
Cycling (10 MPH) |
84 minutes |
Jogging |
49 minutes |
Running |
41 minutes |
Swimming (crawl, moderate pace) |
60 minutes |
Walking |
70 minutes |
Weight Training |
70 minutes |
Values estimated based on person weighing 160 lbs. |