Nachos with Cheese and Jalapeno Peppers Nutrition Data
Nutrition Facts
Serving Size
1 portion (6-8 nachos)
Daily Values
Calories
Amount Per Serving
608
% Daily Value*
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Total FatAmount Per Serving 34.15g% Daily Value 44%
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Saturated FatAmount Per Serving 14.019g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 4.025g
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Monounsaturated FatAmount Per Serving 14.404g
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CholesterolAmount Per Serving 84mg% Daily Value 28%
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SodiumAmount Per Serving 1736mg% Daily Value 75%
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Total CarbohydrateAmount Per Serving 60.08g% Daily Value 22%
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Dietary FiberAmount Per Serving -g% Daily Value -%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 16.81g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 573mcg% Daily Value 64%
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Vitamin CAmount Per Serving 1mg% Daily Value 1%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 620mg% Daily Value 48%
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IronAmount Per Serving 2.45mg% Daily Value 14%
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PotassiumAmount Per Serving 294mg% Daily Value 6%
Nutrition summary:
- Calories 608 KCal
- Fat 34.15 g
- Carbs 60.08 g
- Protein 16.81 g
There are 608 calories in 1 portion (6-8 nachos) of Nachos with Cheese and Jalapeno Peppers.
How long would it take to burn off 608 KCal? |
|
---|---|
Basketball |
61 minutes |
Cycling (10 MPH) |
83 minutes |
Jogging |
49 minutes |
Running |
40 minutes |
Swimming (crawl, moderate pace) |
59 minutes |
Walking |
70 minutes |
Weight Training |
70 minutes |
Values estimated based on person weighing 160 lbs. |