Nachos with Cheese and Sour Cream Nutrition Data

Nutrition Facts

Serving Size 1 order

Daily Values

Calories

Amount Per Serving 550

% Daily Value*

Total Fat

Amount Per Serving 45.55g

% Daily Value 58%
- Saturated Fat
  
  Amount Per Serving 25.425g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.918g
- Monounsaturated Fat
  
  Amount Per Serving 13.807g
Cholesterol

Amount Per Serving 96mg

% Daily Value 32%
Sodium

Amount Per Serving 388mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 22.93g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 0.64g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.61g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 330mcg

% Daily Value 37%
Vitamin C

Amount Per Serving 1.2mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 443mg

% Daily Value 34%
Iron

Amount Per Serving 0.9mg

% Daily Value 5%
Potassium

Amount Per Serving 283mg

% Daily Value 6%

Nutrition summary:

Calories 550 KCal
Fat 45.55 g
Carbs 22.93 g
Protein 14.61 g

There are 550 calories in 1 order of Nachos with Cheese and Sour Cream.

How long would it take to burn off 550 KCal?
Basketball	55 minutes
Cycling (10 MPH)	75 minutes
Jogging	44 minutes
Running	36 minutes
Swimming (crawl, moderate pace)	53 minutes
Walking	63 minutes
Weight Training	63 minutes
Values estimated based on person weighing 160 lbs.