Nachos with Chicken or Turkey and Cheese Nutrition Data

Nutrition Facts

Serving Size 1 order

Daily Values

Calories

Amount Per Serving 538

% Daily Value*

Total Fat

Amount Per Serving 29.97g

% Daily Value 38%
- Saturated Fat
  
  Amount Per Serving 12.201g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.481g
- Monounsaturated Fat
  
  Amount Per Serving 10.011g
Cholesterol

Amount Per Serving 137mg

% Daily Value 46%
Sodium

Amount Per Serving 494mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 22.69g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 0.56g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43.64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 135mcg

% Daily Value 15%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 393mg

% Daily Value 30%
Iron

Amount Per Serving 2.37mg

% Daily Value 13%
Potassium

Amount Per Serving 314mg

% Daily Value 7%

Nutrition summary:

Calories 538 KCal
Fat 29.97 g
Carbs 22.69 g
Protein 43.64 g

There are 538 calories in 1 order of Nachos with Chicken or Turkey and Cheese.

How long would it take to burn off 538 KCal?
Basketball	54 minutes
Cycling (10 MPH)	74 minutes
Jogging	43 minutes
Running	36 minutes
Swimming (crawl, moderate pace)	52 minutes
Walking	62 minutes
Weight Training	62 minutes
Values estimated based on person weighing 160 lbs.