Natural Flavor Malted Milk Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 188

% Daily Value*

Total Fat

Amount Per Serving 6.11g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 3.515g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.487g
- Monounsaturated Fat
  
  Amount Per Serving 1.532g
Cholesterol

Amount Per Serving 21mg

% Daily Value 7%
Sodium

Amount Per Serving 165mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 23.48g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 20.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 115mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 308mg

% Daily Value 24%
Iron

Amount Per Serving 0.19mg

% Daily Value 1%
Potassium

Amount Per Serving 463mg

% Daily Value 10%

Nutrition summary:

Calories 188 KCal
Fat 6.11 g
Carbs 23.48 g
Protein 9.78 g

There are 188 calories in 1 cup of Natural Flavor Malted Milk.

How long would it take to burn off 188 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.