Noodle Pudding Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 301

% Daily Value*

Total Fat

Amount Per Serving 10.54g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 2.323g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.614g
- Monounsaturated Fat
  
  Amount Per Serving 4.304g
Cholesterol

Amount Per Serving 140mg

% Daily Value 47%
Sodium

Amount Per Serving 91mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 44.7g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 14.99g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 102mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 2.3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 39mg

% Daily Value 3%
Iron

Amount Per Serving 2.39mg

% Daily Value 13%
Potassium

Amount Per Serving 204mg

% Daily Value 4%

Nutrition summary:

Calories 301 KCal
Fat 10.54 g
Carbs 44.7 g
Protein 8.55 g

There are 301 calories in 1 cup of Noodle Pudding.

How long would it take to burn off 301 KCal?
Basketball	30 minutes
Cycling (10 MPH)	41 minutes
Jogging	24 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	29 minutes
Walking	35 minutes
Weight Training	35 minutes
Values estimated based on person weighing 160 lbs.