Oil Roasted Peanuts (Without Salt) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 32 nuts

Daily Values

Calories

Amount Per Serving 163

% Daily Value*

Total Fat

Amount Per Serving 13.8g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 1.916g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.362g
- Monounsaturated Fat
  
  Amount Per Serving 6.849g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 2mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 5.3g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 1.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 25mg

% Daily Value 2%
Iron

Amount Per Serving 0.51mg

% Daily Value 3%
Potassium

Amount Per Serving 191mg

% Daily Value 4%

Nutrition summary:

Calories 163 KCal
Fat 13.8 g
Carbs 5.3 g
Protein 7.38 g

There are 163 calories in 32 nuts of Oil Roasted Peanuts (Without Salt).

How long would it take to burn off 163 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.