Onion Flavor Corn Chips Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 142

% Daily Value*

Total Fat

Amount Per Serving 6.41g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.23g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.89g
- Monounsaturated Fat
  
  Amount Per Serving 3.788g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 278mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 18.46g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 1.05mg

% Daily Value 6%
Potassium

Amount Per Serving 41mg

% Daily Value 1%

Nutrition summary:

Calories 142 KCal
Fat 6.41 g
Carbs 18.46 g
Protein 2.18 g

There are 142 calories in 1 oz of Onion Flavor Corn Chips.

How long would it take to burn off 142 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.