Onion Gravy (Dry, Dehydrated) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 77

% Daily Value*

Total Fat

Amount Per Serving 0.72g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.446g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.034g
- Monounsaturated Fat
  
  Amount Per Serving 0.216g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1005mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 16.23g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.7mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 67mg

% Daily Value 5%
Iron

Amount Per Serving 0.24mg

% Daily Value 1%
Potassium

Amount Per Serving 63mg

% Daily Value 1%

Nutrition summary:

Calories 77 KCal
Fat 0.72 g
Carbs 16.23 g
Protein 2.16 g

There are 77 calories in 1 cup (8 fl oz) of Onion Gravy (Dry, Dehydrated).

How long would it take to burn off 77 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.