Onion Rings, with Ranch Dressing Large Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 960

% Daily Value*

Total Fat

Amount Per Serving 64g

% Daily Value 82%
- Saturated Fat
  
  Amount Per Serving 10g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 91g
- Monounsaturated Fat
  
  Amount Per Serving 8g
Cholesterol

Amount Per Serving 13mg

% Daily Value 4%
Sodium

Amount Per Serving 1578mg

% Daily Value 69%
Total Carbohydrate

Amount Per Serving 85g

% Daily Value 31%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 15g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 8mg

% Daily Value 9%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 130mg

% Daily Value 10%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 960 KCal
Fat 64 g
Carbs 85 g
Protein 8 g

There are 960 calories in 1 serving of Onion Rings, with Ranch Dressing Large.

How long would it take to burn off 960 KCal?
Basketball	96 minutes
Cycling (10 MPH)	132 minutes
Jogging	77 minutes
Running	64 minutes
Swimming (crawl, moderate pace)	93 minutes
Walking	110 minutes
Weight Training	110 minutes
Values estimated based on person weighing 160 lbs.