Orange Plum Chicken & Vegetables w/ Brown Rice (Standard) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 535
% Daily Value*
  • Total Fat
    Amount Per Serving 14g
    % Daily Value 18%
    • Saturated Fat
      Amount Per Serving 3g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 125mg
    % Daily Value 42%
  • Sodium
    Amount Per Serving 907mg
    % Daily Value 39%
  • Total Carbohydrate
    Amount Per Serving 47g
    % Daily Value 17%
    • Dietary Fiber
      Amount Per Serving 6g
      % Daily Value 21%
    • Total Sugars
      Amount Per Serving 10g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 48g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 535 KCal
  • Fat 14 g
  • Carbs 47 g
  • Protein 48 g

There are 535 calories in 1 serving of Orange Plum Chicken & Vegetables w/ Brown Rice (Standard).

How long would it take to burn off 535 KCal?

Basketball

54 minutes

Cycling (10 MPH)

73 minutes

Jogging

43 minutes

Running

35 minutes

Swimming (crawl, moderate pace)

52 minutes

Walking

61 minutes

Weight Training

61 minutes

Values estimated based on person weighing 160 lbs.

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