Organic Cherry Almond Crisp Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 701

% Daily Value*

Total Fat

Amount Per Serving 26.79g

% Daily Value 34%
- Saturated Fat
  
  Amount Per Serving 4.603g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 8.807g
- Monounsaturated Fat
  
  Amount Per Serving 12.015g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 780mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 113.01g

% Daily Value 41%
- Dietary Fiber
  
  Amount Per Serving 2.7g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 76.95g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.46g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 207mcg

% Daily Value 23%
Vitamin C

Amount Per Serving 2.7mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 148mg

% Daily Value 11%
Iron

Amount Per Serving 3.52mg

% Daily Value 20%
Potassium

Amount Per Serving 214mg

% Daily Value 5%

Nutrition summary:

Calories 701 KCal
Fat 26.79 g
Carbs 113.01 g
Protein 5.46 g

There are 701 calories in 1 cup of Cherry Crisp.

How long would it take to burn off 701 KCal?
Basketball	70 minutes
Cycling (10 MPH)	96 minutes
Jogging	57 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	68 minutes
Walking	81 minutes
Weight Training	81 minutes
Values estimated based on person weighing 160 lbs.