Organic Flatbread Nutrition Data
Nutrition Facts
Serving Size
1 oz
Daily Values
Calories
Amount Per Serving
80
% Daily Value*
-
Total FatAmount Per Serving 1g% Daily Value 1%
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Saturated FatAmount Per Serving 0g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 180mg% Daily Value 8%
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Total CarbohydrateAmount Per Serving 15g% Daily Value 5%
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Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 20mg% Daily Value 0%
Nutrition summary:
- Calories 80 KCal
- Fat 1 g
- Carbs 15 g
- Protein 2 g
There are 80 calories in 1 oz of Organic Flatbread Crackers.
How long would it take to burn off 80 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
6 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |