Oven Baked Potato French Fries (from Frozen) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving (70 g)

Daily Values

Calories

Amount Per Serving 99

% Daily Value*

Total Fat

Amount Per Serving 3.65g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.72g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.21g
- Monounsaturated Fat
  
  Amount Per Serving 2.266g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 272mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 21.19g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 0.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 9.3mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0.52mg

% Daily Value 3%
Potassium

Amount Per Serving 316mg

% Daily Value 7%

Nutrition summary:

Calories 99 KCal
Fat 3.65 g
Carbs 21.19 g
Protein 1.86 g

There are 99 calories in 1 serving (70 g) of Oven Baked Potato French Fries (from Frozen).

How long would it take to burn off 99 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.