Pad Thai Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 357

% Daily Value*

Total Fat

Amount Per Serving 13.39g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 2.203g
- Trans Fat
  
  Amount Per Serving 0.026g
- Polyunsaturated Fat
  
  Amount Per Serving 6.093g
- Monounsaturated Fat
  
  Amount Per Serving 3.953g
Cholesterol

Amount Per Serving 99mg

% Daily Value 33%
Sodium

Amount Per Serving 927mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 47.23g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 3.1g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 2.48g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12.16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 112mcg

% Daily Value 12%
Vitamin C

Amount Per Serving 8.6mg

% Daily Value 10%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 58mg

% Daily Value 4%
Iron

Amount Per Serving 2.51mg

% Daily Value 14%
Potassium

Amount Per Serving 278mg

% Daily Value 6%

Nutrition summary:

Calories 357 KCal
Fat 13.39 g
Carbs 47.23 g
Protein 12.16 g

There are 357 calories in 1 cup of Pad Thai.

How long would it take to burn off 357 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.