Pasta with Carbonara Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 384

% Daily Value*

Total Fat

Amount Per Serving 10.67g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 3.68g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.528g
- Monounsaturated Fat
  
  Amount Per Serving 4.036g
Cholesterol

Amount Per Serving 94mg

% Daily Value 31%
Sodium

Amount Per Serving 432mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 51.7g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 1.85g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 30mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0.8mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 62mg

% Daily Value 5%
Iron

Amount Per Serving 2.71mg

% Daily Value 15%
Potassium

Amount Per Serving 187mg

% Daily Value 4%

Nutrition summary:

Calories 384 KCal
Fat 10.67 g
Carbs 51.7 g
Protein 16.18 g

There are 384 calories in 1 cup of Pasta with Carbonara Sauce.

How long would it take to burn off 384 KCal?
Basketball	38 minutes
Cycling (10 MPH)	53 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.