Pasta with Cheese and Meat Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 361

% Daily Value*

Total Fat

Amount Per Serving 16.99g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 7.219g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.718g
- Monounsaturated Fat
  
  Amount Per Serving 6.437g
Cholesterol

Amount Per Serving 157mg

% Daily Value 52%
Sodium

Amount Per Serving 1421mg

% Daily Value 62%
Total Carbohydrate

Amount Per Serving 31.41g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 3.58g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.75g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 126mcg

% Daily Value 14%
Vitamin C

Amount Per Serving 4.1mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 140mg

% Daily Value 11%
Iron

Amount Per Serving 3.44mg

% Daily Value 19%
Potassium

Amount Per Serving 399mg

% Daily Value 8%

Nutrition summary:

Calories 361 KCal
Fat 16.99 g
Carbs 31.41 g
Protein 19.75 g

There are 361 calories in 1 cup of Pasta with Cheese and Meat Sauce.

How long would it take to burn off 361 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.