Pasta with Meat Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 329

% Daily Value*

Total Fat

Amount Per Serving 13.06g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 4.34g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.339g
- Monounsaturated Fat
  
  Amount Per Serving 5.638g
Cholesterol

Amount Per Serving 51mg

% Daily Value 17%
Sodium

Amount Per Serving 1887mg

% Daily Value 82%
Total Carbohydrate

Amount Per Serving 33.33g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 3.8g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 8.47g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 56mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 17.6mg

% Daily Value 20%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 48mg

% Daily Value 4%
Iron

Amount Per Serving 4.03mg

% Daily Value 22%
Potassium

Amount Per Serving 811mg

% Daily Value 17%

Nutrition summary:

Calories 329 KCal
Fat 13.06 g
Carbs 33.33 g
Protein 20.22 g

There are 329 calories in 1 cup of Pasta with Meat Sauce.

How long would it take to burn off 329 KCal?
Basketball	33 minutes
Cycling (10 MPH)	45 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	38 minutes
Weight Training	38 minutes
Values estimated based on person weighing 160 lbs.