Pasta with Pesto Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 384

% Daily Value*

Total Fat

Amount Per Serving 25.66g

% Daily Value 33%
- Saturated Fat
  
  Amount Per Serving 4.53g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 6.224g
- Monounsaturated Fat
  
  Amount Per Serving 12.694g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 179mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 28.66g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 2.4g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 1.07g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.27g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 18mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 160mg

% Daily Value 12%
Iron

Amount Per Serving 2.43mg

% Daily Value 14%
Potassium

Amount Per Serving 170mg

% Daily Value 4%

Nutrition summary:

Calories 384 KCal
Fat 25.66 g
Carbs 28.66 g
Protein 11.27 g

There are 384 calories in 1 cup of Pasta with Pesto Sauce.

How long would it take to burn off 384 KCal?
Basketball	38 minutes
Cycling (10 MPH)	53 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.