Pasta with Tomato Sauce and Cheese (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 194

% Daily Value*

Total Fat

Amount Per Serving 3.01g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.046g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.859g
- Monounsaturated Fat
  
  Amount Per Serving 0.717g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 994mg

% Daily Value 43%
Total Carbohydrate

Amount Per Serving 36.43g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 5.8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 47mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 18.2mg

% Daily Value 20%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 37mg

% Daily Value 3%
Iron

Amount Per Serving 1.77mg

% Daily Value 10%
Potassium

Amount Per Serving 237mg

% Daily Value 5%

Nutrition summary:

Calories 194 KCal
Fat 3.01 g
Carbs 36.43 g
Protein 6 g

There are 194 calories in 1 cup of Pasta with Tomato Sauce and Cheese (Canned).

How long would it take to burn off 194 KCal?
Basketball	19 minutes
Cycling (10 MPH)	27 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.