Peach Crisp Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 499

% Daily Value*

Total Fat

Amount Per Serving 15.65g

% Daily Value 20%
- Saturated Fat
  
  Amount Per Serving 2.881g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.64g
- Monounsaturated Fat
  
  Amount Per Serving 7.21g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 221mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 89.32g

% Daily Value 32%
- Dietary Fiber
  
  Amount Per Serving 3.2g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 68.14g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 180mcg

% Daily Value 20%
Vitamin C

Amount Per Serving 10.3mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 61mg

% Daily Value 5%
Iron

Amount Per Serving 2.61mg

% Daily Value 15%
Potassium

Amount Per Serving 519mg

% Daily Value 11%

Nutrition summary:

Calories 499 KCal
Fat 15.65 g
Carbs 89.32 g
Protein 4.06 g

There are 499 calories in 1 cup of Peach Crisp.

How long would it take to burn off 499 KCal?
Basketball	50 minutes
Cycling (10 MPH)	68 minutes
Jogging	40 minutes
Running	33 minutes
Swimming (crawl, moderate pace)	48 minutes
Walking	57 minutes
Weight Training	57 minutes
Values estimated based on person weighing 160 lbs.