Peach Strudel Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (approx 2" - 2-1/2" square)
Daily Values
Calories
Amount Per Serving
124
% Daily Value*
-
Total FatAmount Per Serving 3.07g% Daily Value 4%
-
Saturated FatAmount Per Serving 0.592g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.899g
-
Monounsaturated FatAmount Per Serving 1.325g
-
-
CholesterolAmount Per Serving 8mg% Daily Value 3%
-
SodiumAmount Per Serving 72mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 23.12g% Daily Value 8%
-
Dietary FiberAmount Per Serving 1.2g% Daily Value 4%
-
Total SugarsAmount Per Serving 14.36gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.93g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 35mcg% Daily Value 4%
-
Vitamin CAmount Per Serving 2.8mg% Daily Value 3%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 14mg% Daily Value 1%
-
IronAmount Per Serving 0.75mg% Daily Value 4%
-
PotassiumAmount Per Serving 99mg% Daily Value 2%
Nutrition summary:
- Calories 124 KCal
- Fat 3.07 g
- Carbs 23.12 g
- Protein 1.93 g
There are 124 calories in 1 piece (approx 2" - 2-1/2" square) of Peach Strudel.
How long would it take to burn off 124 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
17 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
14 minutes |
Weight Training |
14 minutes |
Values estimated based on person weighing 160 lbs. |