Pecan Pie (Individual Size or Tart) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small tart

Daily Values

Calories

Amount Per Serving 245

% Daily Value*

Total Fat

Amount Per Serving 13.54g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 1.965g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.021g
- Monounsaturated Fat
  
  Amount Per Serving 6.784g
Cholesterol

Amount Per Serving 26mg

% Daily Value 9%
Sodium

Amount Per Serving 128mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 30.38g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 7.73g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 15mg

% Daily Value 1%
Iron

Amount Per Serving 0.97mg

% Daily Value 5%
Potassium

Amount Per Serving 62mg

% Daily Value 1%

Nutrition summary:

Calories 245 KCal
Fat 13.54 g
Carbs 30.38 g
Protein 3 g

There are 245 calories in 1 small tart of Pecan Pie (Individual Size or Tart).

How long would it take to burn off 245 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.