Pesto Harvest Bowl Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 bowl
Daily Values
Calories
Amount Per Serving
340
% Daily Value*
-
Total FatAmount Per Serving 25g% Daily Value 32%
-
Saturated FatAmount Per Serving 3.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 670mg% Daily Value 29%
-
Total CarbohydrateAmount Per Serving 26g% Daily Value 9%
-
Dietary FiberAmount Per Serving 6g% Daily Value 21%
-
Total SugarsAmount Per Serving 7gIncludes 1g Added Sugars
-
-
ProteinAmount Per Serving 7g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 120mg% Daily Value 9%
-
IronAmount Per Serving 3.1mg% Daily Value 17%
-
PotassiumAmount Per Serving 750mg% Daily Value 16%
Nutrition summary:
- Calories 340 KCal
- Fat 25 g
- Carbs 26 g
- Protein 7 g
There are 340 calories in 1 bowl of Pesto Harvest Bowl.
How long would it take to burn off 340 KCal? |
|
---|---|
Basketball |
34 minutes |
Cycling (10 MPH) |
47 minutes |
Jogging |
27 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
33 minutes |
Walking |
39 minutes |
Weight Training |
39 minutes |
Values estimated based on person weighing 160 lbs. |