Pineapple Cream Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/8 9" dia)

Daily Values

Calories

Amount Per Serving 289

% Daily Value*

Total Fat

Amount Per Serving 11.06g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 2.71g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.984g
- Monounsaturated Fat
  
  Amount Per Serving 4.609g
Cholesterol

Amount Per Serving 60mg

% Daily Value 20%
Sodium

Amount Per Serving 194mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 42.94g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 26.94g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.39g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 39mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 1.6mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 66mg

% Daily Value 5%
Iron

Amount Per Serving 1.34mg

% Daily Value 7%
Potassium

Amount Per Serving 130mg

% Daily Value 3%

Nutrition summary:

Calories 289 KCal
Fat 11.06 g
Carbs 42.94 g
Protein 5.39 g

There are 289 calories in 1 piece (1/8 9" dia) of Pineapple Cream Pie.

How long would it take to burn off 289 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.