Pink Salmon Nutrition Data
Nutrition Facts
Serving Size
1 can
Daily Values
Calories
Amount Per Serving
100
% Daily Value*
- Total FatAmount Per Serving 2.5g% Daily Value 3%
- Saturated FatAmount Per Serving 0.5g
- Trans FatAmount Per Serving 0g
- Polyunsaturated FatAmount Per Serving -g
- Monounsaturated FatAmount Per Serving -g
- CholesterolAmount Per Serving 55mg% Daily Value 18%
- SodiumAmount Per Serving 250mg% Daily Value 11%
- Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
- Dietary FiberAmount Per Serving 0g% Daily Value 0%
- Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
- ProteinAmount Per Serving 20g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving -mcg% Daily Value -%
- Vitamin CAmount Per Serving -mg% Daily Value -%
- Vitamin DAmount Per Serving -mcg% Daily Value -%
- CalciumAmount Per Serving -mg% Daily Value -%
- IronAmount Per Serving -mg% Daily Value -%
- PotassiumAmount Per Serving 265mg% Daily Value 6%
Nutrition summary:
- Calories 100 KCal
- Fat 2.5 g
- Carbs 0 g
- Protein 20 g
There are 100 calories in 1 can of Pink Salmon.
How long would it take to burn off 100 KCal? | |
---|---|
Basketball | 10 minutes |
Cycling (10 MPH) | 14 minutes |
Jogging | 8 minutes |
Running | 7 minutes |
Swimming (crawl, moderate pace) | 10 minutes |
Walking | 11 minutes |
Weight Training | 11 minutes |
Values estimated based on person weighing 160 lbs. |
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