Pink Salmon Nutrition Data

Nutrition Facts

Serving Size 1 can

Daily Values

Calories
Amount Per Serving 100
% Daily Value*
  • Total Fat
    Amount Per Serving 2.5g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 0.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 55mg
    % Daily Value 18%
  • Sodium
    Amount Per Serving 250mg
    % Daily Value 11%
  • Total Carbohydrate
    Amount Per Serving 0g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 20g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving 265mg
    % Daily Value 6%

Nutrition summary:

  • Calories 100 KCal
  • Fat 2.5 g
  • Carbs 0 g
  • Protein 20 g

There are 100 calories in 1 can of Pink Salmon.

How long would it take to burn off 100 KCal?

Basketball

10 minutes

Cycling (10 MPH)

14 minutes

Jogging

8 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

11 minutes

Weight Training

11 minutes

Values estimated based on person weighing 160 lbs.

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