Pizza Cheese Nutrition Data

Nutrition Facts

Serving Size 1 cup shredded

Daily Values

Calories

Amount Per Serving 341

% Daily Value*

Total Fat

Amount Per Serving 22.63g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 14.317g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.707g
- Monounsaturated Fat
  
  Amount Per Serving 6.475g
Cholesterol

Amount Per Serving 61mg

% Daily Value 20%
Sodium

Amount Per Serving 597mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 4.33g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.68g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29.33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 155mcg

% Daily Value 17%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 826mg

% Daily Value 64%
Iron

Amount Per Serving 0.28mg

% Daily Value 2%
Potassium

Amount Per Serving 107mg

% Daily Value 2%

Nutrition summary:

Calories 341 KCal
Fat 22.63 g
Carbs 4.33 g
Protein 29.33 g

There are 341 calories in 1 cup shredded of Pizza Cheese.

How long would it take to burn off 341 KCal?
Basketball	34 minutes
Cycling (10 MPH)	47 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.