Pizza with Beans and Vegetables Nutrition Data

Nutrition Facts

Serving Size 1 small (8" dia)

Daily Values

Calories

Amount Per Serving 789

% Daily Value*

Total Fat

Amount Per Serving 29.59g

% Daily Value 38%
- Saturated Fat
  
  Amount Per Serving 11.525g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.256g
- Monounsaturated Fat
  
  Amount Per Serving 12.028g
Cholesterol

Amount Per Serving 37mg

% Daily Value 12%
Sodium

Amount Per Serving 1806mg

% Daily Value 79%
Total Carbohydrate

Amount Per Serving 99.45g

% Daily Value 36%
- Dietary Fiber
  
  Amount Per Serving 8.8g
  
  % Daily Value 31%
- Total Sugars
  
  Amount Per Serving 7.28g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 31.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 108mcg

% Daily Value 12%
Vitamin C

Amount Per Serving 16.2mg

% Daily Value 18%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 506mg

% Daily Value 39%
Iron

Amount Per Serving 7.65mg

% Daily Value 43%
Potassium

Amount Per Serving 822mg

% Daily Value 17%

Nutrition summary:

Calories 789 KCal
Fat 29.59 g
Carbs 99.45 g
Protein 31.41 g

There are 789 calories in 1 small (8" dia) of Pizza with Beans and Vegetables.

How long would it take to burn off 789 KCal?
Basketball	79 minutes
Cycling (10 MPH)	108 minutes
Jogging	64 minutes
Running	52 minutes
Swimming (crawl, moderate pace)	77 minutes
Walking	91 minutes
Weight Training	91 minutes
Values estimated based on person weighing 160 lbs.