Plain Crepe Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 crepe (7" dia)

Daily Values

Calories

Amount Per Serving 112

% Daily Value*

Total Fat

Amount Per Serving 5.54g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.543g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.266g
- Monounsaturated Fat
  
  Amount Per Serving 2.216g
Cholesterol

Amount Per Serving 78mg

% Daily Value 26%
Sodium

Amount Per Serving 142mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 10.83g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 2.43g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 38mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 46mg

% Daily Value 4%
Iron

Amount Per Serving 0.86mg

% Daily Value 5%
Potassium

Amount Per Serving 79mg

% Daily Value 2%

Nutrition summary:

Calories 112 KCal
Fat 5.54 g
Carbs 10.83 g
Protein 4.38 g

There are 112 calories in 1 crepe (7" dia) of Plain Crepe.

How long would it take to burn off 112 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.