Plant Based Cheese Enchilada Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories
Amount Per Serving 440
% Daily Value*
  • Total Fat
    Amount Per Serving 20g
    % Daily Value 26%
    • Saturated Fat
      Amount Per Serving 8g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 770mg
    % Daily Value 33%
  • Total Carbohydrate
    Amount Per Serving 50g
    % Daily Value 18%
    • Dietary Fiber
      Amount Per Serving 12g
      % Daily Value 43%
    • Total Sugars
      Amount Per Serving 5g
      Includes 1g Added Sugars
  • Protein
    Amount Per Serving 14g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 1mcg
    % Daily Value 5%
  • Calcium
    Amount Per Serving 90mg
    % Daily Value 7%
  • Iron
    Amount Per Serving 4mg
    % Daily Value 22%
  • Potassium
    Amount Per Serving 710mg
    % Daily Value 15%

Nutrition summary:

  • Calories 440 KCal
  • Fat 20 g
  • Carbs 50 g
  • Protein 14 g

There are 440 calories in 1 container of Plant Based Cheese Enchilada.

How long would it take to burn off 440 KCal?

Basketball

44 minutes

Cycling (10 MPH)

60 minutes

Jogging

35 minutes

Running

29 minutes

Swimming (crawl, moderate pace)

43 minutes

Walking

51 minutes

Weight Training

51 minutes

Values estimated based on person weighing 160 lbs.

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