Pork Chitterlings Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 182

% Daily Value*

Total Fat

Amount Per Serving 16.61g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 7.619g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.968g
- Monounsaturated Fat
  
  Amount Per Serving 5.367g
Cholesterol

Amount Per Serving 154mg

% Daily Value 51%
Sodium

Amount Per Serving 24mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 16mg

% Daily Value 1%
Iron

Amount Per Serving 1.02mg

% Daily Value 6%
Potassium

Amount Per Serving 18mg

% Daily Value 0%

Nutrition summary:

Calories 182 KCal
Fat 16.61 g
Carbs 0 g
Protein 7.64 g

There are 182 calories in 100 g of Pork Chitterlings.

How long would it take to burn off 182 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.