Pork Potstickers (5) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
5 pieces
Daily Values
Calories
Amount Per Serving
260
% Daily Value*
-
Total FatAmount Per Serving 8g% Daily Value 10%
-
Saturated FatAmount Per Serving 1.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 20mg% Daily Value 7%
-
SodiumAmount Per Serving 570mg% Daily Value 25%
-
Total CarbohydrateAmount Per Serving 34g% Daily Value 12%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 4gIncludes 2g Added Sugars
-
-
ProteinAmount Per Serving 12g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 30mg% Daily Value 2%
-
IronAmount Per Serving 1.5mg% Daily Value 8%
-
PotassiumAmount Per Serving 230mg% Daily Value 5%
Nutrition summary:
- Calories 260 KCal
- Fat 8 g
- Carbs 34 g
- Protein 12 g
There are 260 calories in 5 pieces of Pork Potstickers (5).
How long would it take to burn off 260 KCal? |
|
---|---|
Basketball |
26 minutes |
Cycling (10 MPH) |
36 minutes |
Jogging |
21 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
25 minutes |
Walking |
30 minutes |
Weight Training |
30 minutes |
Values estimated based on person weighing 160 lbs. |