Potato Chips (Salted) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
100 g
Daily Values
Calories
Amount Per Serving
547
% Daily Value*
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Total FatAmount Per Serving 37.47g% Daily Value 48%
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Saturated FatAmount Per Serving 10.96g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 12.17g
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Monounsaturated FatAmount Per Serving 9.84g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
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SodiumAmount Per Serving 525mg% Daily Value 23%
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Total CarbohydrateAmount Per Serving 49.74g% Daily Value 18%
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Dietary FiberAmount Per Serving 4.4g% Daily Value 16%
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Total SugarsAmount Per Serving 4.12gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 6.56g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 18.6mg% Daily Value 21%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 24mg% Daily Value 2%
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IronAmount Per Serving 1.61mg% Daily Value 9%
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PotassiumAmount Per Serving 1642mg% Daily Value 35%
Nutrition summary:
- Calories 547 KCal
- Fat 37.47 g
- Carbs 49.74 g
- Protein 6.56 g
There are 547 calories in 100 g of Potato Chips (Salted).
How long would it take to burn off 547 KCal? |
|
---|---|
Basketball |
55 minutes |
Cycling (10 MPH) |
75 minutes |
Jogging |
44 minutes |
Running |
36 minutes |
Swimming (crawl, moderate pace) |
53 minutes |
Walking |
63 minutes |
Weight Training |
63 minutes |
Values estimated based on person weighing 160 lbs. |