Potato Chips (Unsalted) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 oz
Daily Values
Calories
Amount Per Serving
152
% Daily Value*
-
Total FatAmount Per Serving 9.81g% Daily Value 13%
-
Saturated FatAmount Per Serving 3.107g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.45g
-
Monounsaturated FatAmount Per Serving 2.79g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 2mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 15g% Daily Value 5%
-
Dietary FiberAmount Per Serving 1.4g% Daily Value 5%
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Total SugarsAmount Per Serving 0.06gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.98g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 8.8mg% Daily Value 10%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 7mg% Daily Value 1%
-
IronAmount Per Serving 0.46mg% Daily Value 3%
-
PotassiumAmount Per Serving 361mg% Daily Value 8%
Nutrition summary:
- Calories 152 KCal
- Fat 9.81 g
- Carbs 15 g
- Protein 1.98 g
There are 152 calories in 1 oz of Potato Chips (Unsalted).
How long would it take to burn off 152 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
21 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |