Potato Pancakes Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 small 2-3/4 in. diam., 5/8 in. thick.

Daily Values

Calories

Amount Per Serving 59

% Daily Value*

Total Fat

Amount Per Serving 3.24g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.548g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.653g
- Monounsaturated Fat
  
  Amount Per Serving 0.82g
Cholesterol

Amount Per Serving 21mg

% Daily Value 7%
Sodium

Amount Per Serving 168mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 6.14g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 0.37mg

% Daily Value 2%
Potassium

Amount Per Serving 137mg

% Daily Value 3%

Nutrition summary:

Calories 59 KCal
Fat 3.24 g
Carbs 6.14 g
Protein 1.33 g

There are 59 calories in 1 small 2-3/4 in. diam., 5/8 in. thick. of Potato Pancakes.

How long would it take to burn off 59 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.