Pretzels and String Cheese Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories
Amount Per Serving 180
% Daily Value*
  • Total Fat
    Amount Per Serving 6g
    % Daily Value 8%
    • Saturated Fat
      Amount Per Serving 3.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 15mg
    % Daily Value 5%
  • Sodium
    Amount Per Serving 430mg
    % Daily Value 19%
  • Total Carbohydrate
    Amount Per Serving 22g
    % Daily Value 8%
    • Dietary Fiber
      Amount Per Serving 2g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 8g
      Includes 0g Added Sugars
  • Protein
    Amount Per Serving 8g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Calcium
    Amount Per Serving 260mg
    % Daily Value 20%
  • Iron
    Amount Per Serving 0.5mg
    % Daily Value 3%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 180 KCal
  • Fat 6 g
  • Carbs 22 g
  • Protein 8 g

There are 180 calories in 1 container of Pretzels and String Cheese.

How long would it take to burn off 180 KCal?

Basketball

18 minutes

Cycling (10 MPH)

25 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

17 minutes

Walking

21 minutes

Weight Training

21 minutes

Values estimated based on person weighing 160 lbs.

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