Pretzels and String Cheese Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 container
Daily Values
Calories
Amount Per Serving
180
% Daily Value*
-
Total FatAmount Per Serving 6g% Daily Value 8%
-
Saturated FatAmount Per Serving 3.5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 15mg% Daily Value 5%
-
SodiumAmount Per Serving 430mg% Daily Value 19%
-
Total CarbohydrateAmount Per Serving 22g% Daily Value 8%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 8gIncludes 0g Added Sugars
-
-
ProteinAmount Per Serving 8g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 260mg% Daily Value 20%
-
IronAmount Per Serving 0.5mg% Daily Value 3%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 180 KCal
- Fat 6 g
- Carbs 22 g
- Protein 8 g
There are 180 calories in 1 container of Pretzels and String Cheese.
How long would it take to burn off 180 KCal? |
|
---|---|
Basketball |
18 minutes |
Cycling (10 MPH) |
25 minutes |
Jogging |
15 minutes |
Running |
12 minutes |
Swimming (crawl, moderate pace) |
17 minutes |
Walking |
21 minutes |
Weight Training |
21 minutes |
Values estimated based on person weighing 160 lbs. |