Puffed Rice Cereal Fruit Flavored (Presweetened) Nutrition Data

Nutrition Facts

Serving Size 3/4 cup (1 NLEA serving)

Daily Values

Calories

Amount Per Serving 108

% Daily Value*

Total Fat

Amount Per Serving 1.05g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.243g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.349g
- Monounsaturated Fat
  
  Amount Per Serving 0.441g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 158mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 23.73g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 11.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.97g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 225mcg

% Daily Value 25%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 1mcg

% Daily Value 5%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 1.8mg

% Daily Value 10%
Potassium

Amount Per Serving 30mg

% Daily Value 1%

Nutrition summary:

Calories 108 KCal
Fat 1.05 g
Carbs 23.73 g
Protein 0.97 g

There are 108 calories in 3/4 cup (1 NLEA serving) of Puffed Rice Cereal Fruit Flavored (Presweetened).

How long would it take to burn off 108 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.