Ranch Salad Dressing (Reduced Fat) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 33

% Daily Value*

Total Fat

Amount Per Serving 2.6g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.199g
- Trans Fat
  
  Amount Per Serving 0.013g
- Polyunsaturated Fat
  
  Amount Per Serving 0.65g
- Monounsaturated Fat
  
  Amount Per Serving 0.813g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 140mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 2.43g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.15g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 19mg

% Daily Value 1%
Iron

Amount Per Serving 0.13mg

% Daily Value 1%
Potassium

Amount Per Serving 20mg

% Daily Value 0%

Nutrition summary:

Calories 33 KCal
Fat 2.6 g
Carbs 2.43 g
Protein 0.15 g

There are 33 calories in 1 tbsp of Ranch Salad Dressing (Reduced Fat).

How long would it take to burn off 33 KCal?
Basketball	3 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.