Ravioli with Tomato Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 355

% Daily Value*

Total Fat

Amount Per Serving 14.93g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 5.698g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.877g
- Monounsaturated Fat
  
  Amount Per Serving 5.798g
Cholesterol

Amount Per Serving 165mg

% Daily Value 55%
Sodium

Amount Per Serving 1010mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 36.67g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 4.27g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 120mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 5.2mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 113mg

% Daily Value 9%
Iron

Amount Per Serving 3.77mg

% Daily Value 21%
Potassium

Amount Per Serving 423mg

% Daily Value 9%

Nutrition summary:

Calories 355 KCal
Fat 14.93 g
Carbs 36.67 g
Protein 18.12 g

There are 355 calories in 1 cup of Ravioli with Tomato Sauce.

How long would it take to burn off 355 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.