Red Wine Braised Chicken w/ Asparagus & Wild Rice (Boost) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 box

Daily Values

Calories
Amount Per Serving 380
% Daily Value*
  • Total Fat
    Amount Per Serving 12g
    % Daily Value 15%
    • Saturated Fat
      Amount Per Serving 3g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 108mg
    % Daily Value 36%
  • Sodium
    Amount Per Serving 494mg
    % Daily Value 21%
  • Total Carbohydrate
    Amount Per Serving 46g
    % Daily Value 17%
    • Dietary Fiber
      Amount Per Serving 6g
      % Daily Value 21%
    • Total Sugars
      Amount Per Serving 3g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 22g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 380 KCal
  • Fat 12 g
  • Carbs 46 g
  • Protein 22 g

There are 380 calories in 1 box of Red Wine Braised Chicken w/ Asparagus & Wild Rice (Boost).

How long would it take to burn off 380 KCal?

Basketball

38 minutes

Cycling (10 MPH)

52 minutes

Jogging

31 minutes

Running

25 minutes

Swimming (crawl, moderate pace)

37 minutes

Walking

44 minutes

Weight Training

44 minutes

Values estimated based on person weighing 160 lbs.

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