Reduced Calorie Coleslaw Dressing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 55

% Daily Value*

Total Fat

Amount Per Serving 3.36g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.501g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.263g
- Monounsaturated Fat
  
  Amount Per Serving 1.445g
Cholesterol

Amount Per Serving 4mg

% Daily Value 1%
Sodium

Amount Per Serving 269mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 6.72g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 6.51g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 0.04mg

% Daily Value 0%
Potassium

Amount Per Serving 8mg

% Daily Value 0%

Nutrition summary:

Calories 55 KCal
Fat 3.36 g
Carbs 6.72 g
Protein 0 g

There are 55 calories in 1 tbsp of Reduced Calorie Coleslaw Dressing.

How long would it take to burn off 55 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	4 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.