Reduced Fat American or Cheddar Type Processed Cheese Product Cheese Nutrition Data

Nutrition Facts

Serving Size 1 slice

Daily Values

Calories

Amount Per Serving 82

% Daily Value*

Total Fat

Amount Per Serving 4.79g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 3.009g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.139g
- Monounsaturated Fat
  
  Amount Per Serving 1.404g
Cholesterol

Amount Per Serving 18mg

% Daily Value 6%
Sodium

Amount Per Serving 540mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 3.6g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 2.73g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.98g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 86mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 180mg

% Daily Value 14%
Iron

Amount Per Serving 0.07mg

% Daily Value 0%
Potassium

Amount Per Serving 112mg

% Daily Value 2%

Nutrition summary:

Calories 82 KCal
Fat 4.79 g
Carbs 3.6 g
Protein 5.98 g

There are 82 calories in 1 slice of Reduced Fat American or Cheddar Type Processed Cheese Product Cheese.

How long would it take to burn off 82 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	7 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.