Riced Cauliflower Winter Blend Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
130
% Daily Value*
-
Total FatAmount Per Serving 7g% Daily Value 9%
-
Saturated FatAmount Per Serving 1g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 90mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 17g% Daily Value 6%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 9gIncludes 6g Added Sugars
-
-
ProteinAmount Per Serving 2g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 40mg% Daily Value 3%
-
IronAmount Per Serving 0.8mg% Daily Value 4%
-
PotassiumAmount Per Serving 210mg% Daily Value 4%
Nutrition summary:
- Calories 130 KCal
- Fat 7 g
- Carbs 17 g
- Protein 2 g
There are 130 calories in 1 cup of Riced Cauliflower Winter Blend.
How long would it take to burn off 130 KCal? |
|
---|---|
Basketball |
13 minutes |
Cycling (10 MPH) |
18 minutes |
Jogging |
10 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
13 minutes |
Walking |
15 minutes |
Weight Training |
15 minutes |
Values estimated based on person weighing 160 lbs. |