Roasted Mixed Nuts Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
100 g
Daily Values
Calories
Amount Per Serving
615
% Daily Value*
- Total FatAmount Per Serving 56.17g% Daily Value 72%
- Saturated FatAmount Per Serving 9.087g
- Trans FatAmount Per Serving -g
- Polyunsaturated FatAmount Per Serving 11.449g
- Monounsaturated FatAmount Per Serving 33.137g
- CholesterolAmount Per Serving 0mg% Daily Value 0%
- SodiumAmount Per Serving 306mg% Daily Value 13%
- Total CarbohydrateAmount Per Serving 22.27g% Daily Value 8%
- Dietary FiberAmount Per Serving 5.5g% Daily Value 20%
- Total SugarsAmount Per Serving 4.38gIncludes -g Added Sugars
- ProteinAmount Per Serving 15.52g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving 0mcg% Daily Value 0%
- Vitamin CAmount Per Serving 0.5mg% Daily Value 1%
- Vitamin DAmount Per Serving -mcg% Daily Value -%
- CalciumAmount Per Serving 106mg% Daily Value 8%
- IronAmount Per Serving 2.57mg% Daily Value 14%
- PotassiumAmount Per Serving 544mg% Daily Value 12%
Nutrition summary:
- Calories 615 KCal
- Fat 56.17 g
- Carbs 22.27 g
- Protein 15.52 g
There are 615 calories in 100 g of Roasted Mixed Nuts.
How long would it take to burn off 615 KCal? | |
---|---|
Basketball | 62 minutes |
Cycling (10 MPH) | 84 minutes |
Jogging | 50 minutes |
Running | 41 minutes |
Swimming (crawl, moderate pace) | 60 minutes |
Walking | 71 minutes |
Weight Training | 71 minutes |
Values estimated based on person weighing 160 lbs. |
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