Roasted Mixed Nuts Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories
Amount Per Serving 615
% Daily Value*
  • Total Fat
    Amount Per Serving 56.17g
    % Daily Value 72%
    • Saturated Fat
      Amount Per Serving 9.087g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 11.449g
    • Monounsaturated Fat
      Amount Per Serving 33.137g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 306mg
    % Daily Value 13%
  • Total Carbohydrate
    Amount Per Serving 22.27g
    % Daily Value 8%
    • Dietary Fiber
      Amount Per Serving 5.5g
      % Daily Value 20%
    • Total Sugars
      Amount Per Serving 4.38g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 15.52g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0.5mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 106mg
    % Daily Value 8%
  • Iron
    Amount Per Serving 2.57mg
    % Daily Value 14%
  • Potassium
    Amount Per Serving 544mg
    % Daily Value 12%

Nutrition summary:

  • Calories 615 KCal
  • Fat 56.17 g
  • Carbs 22.27 g
  • Protein 15.52 g

There are 615 calories in 100 g of Roasted Mixed Nuts.

How long would it take to burn off 615 KCal?

Basketball

62 minutes

Cycling (10 MPH)

84 minutes

Jogging

50 minutes

Running

41 minutes

Swimming (crawl, moderate pace)

60 minutes

Walking

71 minutes

Weight Training

71 minutes

Values estimated based on person weighing 160 lbs.

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